Sophie Parle 16:09 row
1,274
Meters
16:09.7
Time
6:20.5
Pace
70
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 259 |
| Stroke Rate | 8 |
| Stroke Count | 132 |
| Drag Factor | 43 |
January 30, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.7 | 1,274 | 6:20.5 | 6 | 259 | 70 | 8 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 21 |
| 12:00.0 | 46 | 1:05:13.0 | 0 | 20 | 2 | 1 |
| 16:09.7 | 0 |
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Workout Graph
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