Sophie Parle 1x10:00/3:00r row
430
Meters
10:00.0
Time
11:37.6
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 430 |
| Overall Time | 13:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 132 |
| Stroke Rate | 4 |
| Stroke Count | 40 |
| Drag Factor | 0 |
February 22, 2025 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 430 | 11:37.6 | 1 | 132 | 4 |
| 10:00.0 | 431 | 11:36.0 | 1 | 132 | 4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.