Dave Curtis v45:00/r...1 BikeErg
18,291m
Meters
45:00.0
Time
2:27.6
Pace
513
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 18,291m |
| Overall Time | 45:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 69 |
| Revolution Count | 3109 |
| Drag Factor | 53 |
October 02, 2023 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,291m | 2:27.6 | 109 | 674 | 69 | |
| 45:00.0 | 18,292m | 2:27.6 | 109 | 674 | 69 | |
| r0m |
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Workout Graph
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