Sign Up

Dave Curtis v0:40/0:20r...20 BikeErg

6,511

Meters

13:20.0

Time

2:02.8

Pace

203

Calories

140

Heart Rate

Rest Distance2,337
Rest Time6:40.0
Overall Distance8,848
Overall Time20:00.0
Average Watts189
Calories Per Hour949
RPM84
Revolution Count1540
Power/kg2.4
Drag Factor63

October 15, 2023 12:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

v:40/:20r...20

Intervals

Time Meters Pace Watts Cal/Hr RPM
13:20.0 6,511 2:02.8 189 949 84 140
0:40.0 357 1:52.0 249 1156 93 111
r: 0:20 130
0:40.0 354 1:52.9 243 1134 92 132
r: 0:20 126
0:40.0 327 2:02.3 191 958 84 133
r: 0:20 118
0:40.0 332 2:00.4 200 988 86 136
r: 0:20 116
0:40.0 328 2:01.9 193 964 86 136
r: 0:20 124
0:40.0 334 1:59.7 204 1001 87 144
r: 0:20 116
0:40.0 322 2:04.2 183 928 84 142
r: 0:20 113
0:40.0 325 2:03.0 188 946 84 144
r: 0:20 117
0:40.0 320 2:05.0 179 916 83 142
r: 0:20 119
0:40.0 321 2:04.6 181 922 84 144
r: 0:20 113
0:40.0 306 2:10.7 157 839 80 139
r: 0:20 117
0:40.0 306 2:10.7 157 839 80 139
r: 0:20 118
0:40.0 319 2:05.3 178 910 83 144
r: 0:20 118
0:40.0 320 2:05.0 179 916 83 146
r: 0:20 119
0:40.0 321 2:04.6 181 922 83 145
r: 0:20 122
0:40.0 312 2:08.2 166 871 81 145
r: 0:20 115
0:40.0 321 2:04.6 181 922 84 144
r: 0:20 120
0:40.0 323 2:03.8 184 934 84 147
r: 0:20 121
0:40.0 329 2:01.5 195 970 86 150
r: 0:20 117
0:40.0 334 1:59.7 204 1001 87 153
r: 0:20 78
r2,337

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.