Dan ODonnell 1x2:50/2:10r row
648
Meters
2:50.0
Time
2:11.1
Pace
39
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 651 |
| Overall Time | 5:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 109 |
June 08, 2025 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 648 | 2:11.1 | 155 | 833 | 18 | |
| 2:50.0 | 648 | 2:11.1 | 155 | 833 | 18 | |
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.