Dan ODonnell 11:00 row
2,066
Meters
11:00.0
Time
2:39.7
Pace
106
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 109 |
July 21, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,066 | 2:39.7 | 86 | 595 | 16 | 123 |
| 2:45.0 | 512 | 2:41.1 | 84 | 587 | 17 | 113 |
| 5:30.0 | 512 | 2:41.1 | 84 | 587 | 16 | 122 |
| 8:15.0 | 518 | 2:39.2 | 87 | 598 | 16 | 128 |
| 11:00.0 | 525 | 2:37.1 | 90 | 610 | 16 | 130 |
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Workout Graph
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