Dan ODonnell 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
October 16, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 16 | 160 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 20 | 146 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 15 | 156 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 16 | 165 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 15 | 166 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 16 | 171 |
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Workout Graph
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