Dan ODonnell 1500m row
1,500
Meters
6:56.1
Time
2:18.7
Pace
84
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 133 |
October 19, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,500 | 2:18.7 | 131 | 751 | 17 | 151 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 18 | 128 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 17 | 147 |
| 1:23.0 | 900 | 2:18.3 | 132 | 755 | 17 | 154 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 777 | 17 | 161 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 802 | 17 | 168 |
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Workout Graph
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