Dan ODonnell 9:05 row
1,375
Meters
9:05.7
Time
3:18.4
Pace
66
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 119 |
January 22, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 1,375 | 3:18.4 | 45 | 454 | 17 | 99 |
| 9:05.7 | 1,375 | 3:18.4 | 45 | 454 | 17 | 99 |
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Workout Graph
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