Dan ODonnell 8:00 row
1,551
Meters
8:00.0
Time
2:34.7
Pace
82
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 117 |
March 27, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,551 | 2:34.7 | 94 | 625 | 18 | 156 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 19 | 146 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 17 | 151 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 18 | 161 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.