Dan ODonnell 8:00 row
1,590
Meters
8:00.0
Time
2:30.9
Pace
85
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 131 |
September 05, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,590 | 2:30.9 | 102 | 650 | 18 | 145 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 16 | 136 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 19 | 147 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 150 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.