Dan ODonnell 2000m row
2,000
Meters
9:10.2
Time
2:17.5
Pace
114
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 107 |
September 13, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 114 | 21 | 161 |
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 15 | 20 | 144 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 15 | 23 | 155 |
| 1:14.4 | 750 | 2:28.8 | 106 | 665 | 13 | 21 | 156 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 15 | 19 | 166 |
| 1:15.9 | 1,250 | 2:31.8 | 100 | 644 | 13 | 20 | 162 |
| 1:07.3 | 1,500 | 2:14.6 | 144 | 793 | 14 | 26 | 170 |
| 1:20.0 | 1,750 | 2:40.0 | 85 | 594 | 13 | 20 | 164 |
| 1:00.7 | 2,000 | 2:01.4 | 196 | 973 | 16 | 28 | 177 |
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Workout Graph
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