Dan ODonnell 1500m row
1,500
Meters
7:03.9
Time
2:21.3
Pace
84
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 113 |
January 03, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,500 | 2:21.3 | 124 | 726 | 16 | 157 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 17 | 146 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 16 | 160 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 16 | 166 |
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Workout Graph
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