Dan ODonnell 1500m row
1,500
Meters
7:41.1
Time
2:33.7
Pace
79
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 88 |
January 05, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,500 | 2:33.7 | 96 | 631 | 20 | 157 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 21 | 154 |
| 2:32.9 | 1,000 | 2:32.9 | 98 | 636 | 19 | 158 |
| 2:33.4 | 1,500 | 2:33.4 | 97 | 633 | 20 | 160 |
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Workout Graph
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