Dan ODonnell 750m row
750
Meters
3:46.3
Time
2:30.8
Pace
39
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 107 |
January 18, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 750 | 2:30.8 | 102 | 650 | 20 | 133 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 19 | 117 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 22 | 133 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 21 | 143 |
| 0:47.5 | 750 | 2:38.3 | 88 | 603 | 19 | 142 |
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Workout Graph
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