Dan ODonnell 1500m row
1,500
Meters
6:32.2
Time
2:10.7
Pace
90
Calories
169
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 107 |
January 18, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,500 | 2:10.7 | 157 | 839 | 22 | 169 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 25 | 165 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 21 | 170 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 | 174 |
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Workout Graph
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