Dan ODonnell 46:00 row
9,005
Meters
46:00.0
Time
2:33.2
Pace
486
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 802 |
| Drag Factor | 108 |
January 22, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,005 | 2:33.2 | 97 | 634 | 17 | 149 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 17 | 128 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 17 | 139 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 16 | 148 |
| 40:00.0 | 1,972 | 2:32.1 | 99 | 642 | 17 | 157 |
| 46:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 177 |
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Workout Graph
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