Dan ODonnell 1500m row
1,500
Meters
7:03.8
Time
2:21.2
Pace
84
Calories
89
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 132 |
February 09, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,500 | 2:21.2 | 124 | 727 | 18 | 89 |
| 1:28.4 | 300 | 2:27.3 | 109 | 676 | 19 | 89 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 17 | |
| 1:24.9 | 900 | 2:21.5 | 124 | 725 | 18 | |
| 1:25.4 | 1,200 | 2:22.3 | 121 | 717 | 17 | |
| 1:22.6 | 1,500 | 2:17.6 | 134 | 761 | 19 |
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Workout Graph
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