Jesse paster 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
102
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 143 |
May 08, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 612 | 102 | 21 | 111 |
| 2:00.0 | 308 | 3:14.8 | 47 | 480 | 16 | 18 | 109 |
| 4:00.0 | 390 | 2:33.8 | 96 | 660 | 22 | 22 | 111 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 | 110 |
| 8:00.0 | 384 | 2:36.2 | 92 | 630 | 21 | 22 | 111 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 24 | 116 |
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Workout Graph
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