Jesse paster 10:00 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 144 |
May 14, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 720 | 120 | 24 |
| 2:00.0 | 391 | 2:33.4 | 97 | 660 | 22 | 25 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 25 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 24 |
| 8:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 25 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 24 |
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Workout Graph
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