Jesse paster 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
126
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 145 |
May 22, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 756 | 126 | 25 | 127 |
| 2:00.0 | 412 | 2:25.6 | 113 | 720 | 24 | 25 | 119 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 26 | 124 |
| 6:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 25 | 126 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 25 | 129 |
| 10:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 26 | 141 |
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Workout Graph
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