Jesse paster 6750m row
6,750m
Meters
30:16.6
Time
2:14.5
Pace
399
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 113 |
October 02, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,750m | 2:14.5 | 144 | 794 | 25 | 136 |
| 6:19.7 | 1,400m | 2:15.6 | 140 | 783 | 26 | 76 |
| 5:54.8 | 2,800m | 2:06.7 | 172 | 892 | 28 | 159 |
| 6:32.8 | 4,200m | 2:20.2 | 127 | 736 | 25 | 146 |
| 6:24.9 | 5,600m | 2:17.4 | 135 | 763 | 24 | 138 |
| 5:04.4 | 6,750m | 2:12.3 | 151 | 819 | 27 | 162 |
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Workout Graph
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