Jesse paster 6750m row
6,750
Meters
30:16.6
Time
2:14.5
Pace
399
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 113 |
October 02, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.6 | 6,750 | 2:14.5 | 144 | 790 | 399 | 25 | 136 |
| 6:19.7 | 1,400 | 2:15.6 | 140 | 777 | 82 | 26 | 76 |
| 5:54.8 | 2,800 | 2:06.7 | 172 | 882 | 87 | 28 | 159 |
| 6:32.8 | 4,200 | 2:20.2 | 127 | 733 | 80 | 25 | 146 |
| 6:24.9 | 5,600 | 2:17.4 | 135 | 757 | 81 | 24 | 138 |
| 5:04.4 | 6,750 | 2:12.3 | 151 | 816 | 69 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.