Jesse paster 29:03 row
5,919m
Meters
29:03.6
Time
2:27.2
Pace
330
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 118 |
November 04, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.6 | 5,919m | 2:27.2 | 110 | 676 | 26 | 133 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 84 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 139 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 156 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 141 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 147 |
| 29:03.6 | 805m | 2:31.3 | 101 | 647 | 26 | 134 |
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Workout Graph
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