Jesse paster 2:39 row
438m
Meters
2:39.6
Time
3:02.1
Pace
22
Calories
149
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 121 |
December 11, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 438m | 3:02.1 | 58 | 499 | 21 | 149 |
| 2:39.6 | 438m | 3:02.1 | 58 | 499 | 21 | 149 |
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