Jesse paster 1557m row
1,557m
Meters
8:10.7
Time
2:37.5
Pace
82
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 124 |
December 14, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,557m | 2:37.5 | 89 | 607 | 23 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 24 |
| 2:48.3 | 1,557m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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