Jesse paster 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
593
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 128 |
January 29, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 24 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 24 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 23 |
| 8:49.7 | 8,000m | 2:12.4 | 151 | 818 | 25 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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