Jesse paster 10000m row

10,000m

Meters

43:40.9

Time

2:11.0

Pace

607

Calories

Average Watts156
Calories Per Hour835
Stroke Rate26
Stroke Count1147
Drag Factor128

March 23, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.9 10,000m 2:11.0 156 835 26
9:05.0 2,000m 2:16.2 138 776 26
8:41.2 4,000m 2:10.3 158 844 26
8:42.1 6,000m 2:10.5 157 841 25
8:31.4 8,000m 2:07.8 167 876 27
8:41.2 10,000m 2:10.3 158 844 27

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Workout Graph

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