Jesse paster 31:07 row
6,668m
Meters
31:07.4
Time
2:20.0
Pace
382
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 118 |
May 09, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 6,668m | 2:20.0 | 127 | 738 | 27 | 131 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 101 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 96 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 131 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 147 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 158 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 144 |
| 31:07.4 | 211m | 2:39.7 | 86 | 595 | 23 | 140 |
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Workout Graph
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