Jesse paster 5:04 row
1,145m
Meters
5:04.9
Time
2:13.1
Pace
68
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 90 |
August 14, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,145m | 2:13.1 | 148 | 810 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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