Jesse paster 1514m row
1,514m
Meters
11:43.6
Time
3:52.3
Pace
84
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 72 |
November 04, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.6 | 1,514m | 3:52.3 | 28 | 396 | 24 |
| 7:09.1 | 1,500m | 2:23.0 | 120 | 711 | 25 |
| 0:05.9 | 1,514m | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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