Jesse paster 25:09 row
5,684
Meters
25:09.7
Time
2:12.8
Pace
341
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 126 |
November 28, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,684 | 2:12.8 | 149 | 814 | 26 | 153 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 145 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 155 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 168 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 175 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 140 |
| 25:09.7 | 22 | 3:40.4 | 33 | 412 | 12 | 139 |
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Workout Graph
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