Jesse paster 10000m row
10,000
Meters
49:01.1
Time
2:27.0
Pace
557
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 127 |
December 12, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.1 | 10,000 | 2:27.0 | 110 | 678 | 23 | 133 |
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 25 | 122 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 23 | 143 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 742 | 23 | 142 |
| 10:09.4 | 8,000 | 2:32.3 | 99 | 640 | 24 | 136 |
| 10:46.6 | 10,000 | 2:41.6 | 83 | 585 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.