André Barroqueiro 3x5000m/4:00r row
15,000m
Meters
1:05:43.6
Time
2:11.4
Pace
908
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,058m |
| Overall Time | 1:17:43.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
October 02, 2023 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:43.6 | 15,000m | 2:11.4 | 154 | 830 | 22 | |
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 22 | |
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 22 | |
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 22 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.