André Barroqueiro 5000m row
5,000m
Meters
21:13.6
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 120 |
October 13, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.6 | 5,000m | 2:07.3 | 169 | 883 | 20 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 20 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 20 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 21 |
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