André Barroqueiro 1x12:00/4:00r row
2,980m
Meters
12:00.0
Time
2:00.8
Pace
197
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,996m |
| Overall Time | 16:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 115 |
November 02, 2023 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 | |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 24 | |
| r16m |
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Workout Graph
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