André Barroqueiro 3x9:00/4:00r row
6,788m
Meters
27:00.0
Time
1:59.3
Pace
453
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,928m |
| Overall Time | 39:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 77 |
November 03, 2023 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,788m | 1:59.3 | 206 | 1008 | 26 | |
| 9:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 26 | |
| 9:00.0 | 2,258m | 1:59.5 | 205 | 1004 | 26 | |
| 9:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 26 | |
| r140m |
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Workout Graph
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