André Barroqueiro 3x9:00/4:00r row
6,965m
Meters
27:00.0
Time
1:56.2
Pace
478
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,329m |
| Overall Time | 39:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 78 |
November 10, 2023 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,965m | 1:56.2 | 223 | 1065 | 26 | |
| 9:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 26 | |
| 9:00.0 | 2,297m | 1:57.5 | 216 | 1041 | 26 | |
| 9:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 26 | |
| r364m |
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Workout Graph
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