André Barroqueiro 3x9:00/4:00r row
6,917m
Meters
27:00.0
Time
1:57.1
Pace
471
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,504m |
| Overall Time | 39:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 80 |
November 24, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,917m | 1:57.1 | 218 | 1050 | 26 | |
| 9:00.0 | 2,291m | 1:57.8 | 214 | 1035 | 26 | |
| 9:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 26 | |
| 9:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 27 | |
| r587m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.