André Barroqueiro 2x3000m/4:00r row
6,000m
Meters
24:11.6
Time
2:00.9
Pace
394
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 32:11.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 116 |
December 18, 2023 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,000m | 2:00.9 | 198 | 980 | 24 | |
| 12:09.2 | 3,000m | 2:01.5 | 195 | 971 | 24 | |
| 12:02.4 | 3,000m | 2:00.4 | 201 | 990 | 24 | |
| r41m |
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Workout Graph
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