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André Barroqueiro v250m/1:00r...24 row

6,000

Meters

20:56.6

Time

1:44.7

Pace

460

Calories

Rest Distance1,424
Rest Time32:00.0
Overall Distance7,424
Overall Time52:56.6
Average Watts305
Calories Per Hour1349
Stroke Rate33
Stroke Count691
Drag Factor248

January 13, 2024 11:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:56.6 6,000 1:44.7 305 1349 33
0:51.7 250 1:43.4 317 1389 34
r: 1:00 37
0:52.0 250 1:44.0 311 1370 33
r: 1:00 52
0:54.1 250 1:48.2 276 1250 32
r: 1:00 63
0:52.1 250 1:44.2 309 1364 33
r: 1:00 57
0:52.1 250 1:44.2 309 1364 32
r: 1:00 39
0:51.8 250 1:43.6 315 1383 34
r: 1:00 81
0:52.2 250 1:44.4 308 1358 32
r: 1:00 61
0:52.9 250 1:45.8 296 1317 32
r: 5:00 35
0:51.5 250 1:43.0 320 1402 34
r: 1:00 53
0:50.7 250 1:41.4 336 1455 34
r: 1:00 37
0:52.2 250 1:44.4 308 1358 31
r: 1:00 50
0:52.4 250 1:44.8 304 1346 33
r: 1:00 32
0:52.7 250 1:45.4 299 1328 33
r: 1:00 39
0:52.6 250 1:45.2 301 1334 34
r: 1:00 41
0:52.4 250 1:44.8 304 1346 36
r: 1:00 29
0:53.0 250 1:46.0 294 1311 33
r: 5:00 235
0:52.9 250 1:45.8 296 1317 32
r: 1:00 41
0:52.4 250 1:44.8 304 1346 34
r: 1:00 26
0:51.5 250 1:43.0 320 1402 33
r: 1:00 25
0:53.4 250 1:46.8 287 1288 34
r: 1:00 17
0:53.7 250 1:47.4 283 1272 32
r: 1:00 129
0:52.4 250 1:44.8 304 1346 31
r: 1:00 118
0:54.0 250 1:48.0 278 1256 31
r: 1:00 107
0:50.1 250 1:40.2 348 1497 35
r: 1:00 20
r1,424

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Workout Graph

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