André Barroqueiro 4x2000m/5:00r row
8,000m
Meters
31:23.6
Time
1:57.7
Pace
542
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,132m |
| Overall Time | 51:23.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 119 |
January 22, 2024 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.6 | 8,000m | 1:57.7 | 215 | 1038 | 25 | |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 26 | |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 25 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 | |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 26 | |
| r132m |
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Workout Graph
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