André Barroqueiro 5x1000m/3:00r row
5,000m
Meters
18:32.7
Time
1:51.2
Pace
361
Calories
| Rest Distance | 1,399m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,399m |
| Overall Time | 33:32.7 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 129 |
February 02, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 5,000m | 1:51.2 | 254 | 1174 | 29 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 | |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 29 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 29 | |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 30 | |
| r1,399m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.