André Barroqueiro v1000m/r...9 row
6,998
Meters
30:37.9
Time
2:11.3
Pace
462
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,998 |
| Overall Time | 30:37.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 123 |
February 23, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.9 | 6,998 | 2:11.3 | 155 | 904 | 26 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1136 | 30 |
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 25 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1135 | 28 |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 23 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1136 | 29 |
| 3:00.0 | 472 | 3:10.6 | 50 | 460 | 24 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 29 |
| 3:00.0 | 385 | 3:53.7 | 27 | 380 | 19 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1215 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.