André Barroqueiro 2x3000m/6:00r row
6,000m
Meters
22:59.6
Time
1:54.9
Pace
417
Calories
Rest Distance | 129m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,129m |
Overall Time | 34:59.6 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1092 |
Stroke Rate | 26 |
Stroke Count | 601 |
Drag Factor | 116 |
February 24, 2024 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:59.6 | 6,000m | 1:54.9 | 230 | 1092 | 26 | |
11:28.2 | 3,000m | 1:54.7 | 232 | 1098 | 26 | |
11:31.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 | |
r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.