André Barroqueiro 3x2000m/6:00r row
6,000
Meters
22:52.0
Time
1:54.3
Pace
421
Calories
| Rest Distance | 441 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,441 |
| Overall Time | 40:52.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 727 |
| Drag Factor | 122 |
February 25, 2024 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 6,000 | 1:54.3 | 234 | 1104 | 32 | |
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1085 | 32 | |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1099 | 32 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1128 | 32 | |
| r441 |
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Workout Graph
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