André Barroqueiro 5x1000m/3:00r row
5,000m
Meters
18:24.8
Time
1:50.4
Pace
363
Calories
| Rest Distance | 1,119m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 33:24.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 132 |
March 08, 2024 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.8 | 5,000m | 1:50.4 | 260 | 1193 | 31 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 32 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 31 | |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 30 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 32 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 34 | |
| r1,119m |
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Workout Graph
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