André Barroqueiro v4:00/r...3 row
2,108m
Meters
8:00.0
Time
1:53.8
Pace
147
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,108m |
| Overall Time | 8:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 121 |
March 14, 2024 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,108m | 1:53.8 | 237 | 1116 | 27 | |
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 26 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | |
| r0m |
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Workout Graph
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