André Barroqueiro 5x1000m/3:00r row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
350
Calories
| Rest Distance | 1,473m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,473m |
| Overall Time | 33:55.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 128 |
March 15, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 28 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 27 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 28 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 29 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 | |
| r1,473m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
85%