André Barroqueiro 2x8:00/4:00r row
4,159m
Meters
16:00.0
Time
1:55.4
Pace
288
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,208m |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 119 |
March 20, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,159m | 1:55.4 | 228 | 1083 | 28 | |
| 8:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 28 | |
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 28 | |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.