André Barroqueiro 5x1000m/3:00r row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
354
Calories
| Rest Distance | 873m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,873m |
| Overall Time | 33:46.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 120 |
March 21, 2024 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 29 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 29 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 29 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 30 | |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 29 | |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 30 | |
| r873m |
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Workout Graph
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